Walt's Bicycle Fitness and Wilderness Co.

• About Walt's
• Fitness
• Cycling
• Outdoors

Walt's Fitness Dept.

• Fitness Gear
  1. Balance and Stability
  2. Books/Resources
  3. Cycling Trainers
  4. Elliptical
  5. Fitness Accessories
  6. Heart Rate Monitors
  7. Hydration & Food
  8. Massage
  9. Pedometer
  10. Stationary Bicycles
  11. Strength Training - Free Weights/Accessories
  12. Strength Training - Home Gyms
  13. Strength Training - Rubber Resistance
  14. Stretching
  15. Treadmill Accessories
  16. Treadmills
  17. Sales
• Get Outside!
• Fitness Links
• Contact Us
• Store Location

• Home

Sign Up for Walt's Email

Fitness Gear

Plyometric Exercise Book

Price $18.99

By Dr. Donald Chu, this book provides a guide to dynamic conditioning using weighted balls.