Walt's Bicycle Fitness and Wilderness Co.

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Fitness Gear

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Xertubing Guide Book

Price $9.99

This easy to understand 62-page exercise booklet contains 30 of the most popular upper and lower body Xertube® resistance exercises recommended by top personal trainers and fitness instructor. Basic double-arm and more advanced single-arm Xertube® exercises. Challenge exercise participants of all ages and ability levels.

IMPORTANT: One-half of the exercises contained in this exercise guide utilize the Door Attachment product found the "Accessories" subcategory.